Healthy Moms Eating Well for 2 is a prenatal nutrition program designed to help you get nutritious food while you are pregnant and until your baby is six months old. The program is offered by an Outreach Worker, who will help you learn how to eat healthy meals during your pregnancy.

Am I eligible?
This program is offered to pregnant women, 20 years and older, who are not yet 36 weeks into their pregnancy. Women may refer themselves or be referred by a third party such as the Health Unit or a doctor.

Is there a cost for this program?
There is no cost for this program. CAPC is sponsored by Haldimand-Norfolk REACH. The Public Health Agency of Canada, in agreement with the Province of Ontario, provides funding for CAPC.

How do I access or find out more about this program?
Please contact the Healthy Moms Eating Well for 2 Outreach Worker at ext. 407. You may also wish to learn more by following the links below.

Haldimand-Norfolk REACH
Haldimand-Norfolk Health Unit
Children's Aid Society of Haldimand-Norfolk
LaLeche League
The Baby Centre - Hands on guide to pregnancy, birth, and life!
Today's Parent Magazine
Today's Grandparent Magazine
Kids Health - doctor-approved health information about children from before birth through adolescence
Prevention Magazine
Public Health Agency of Canada