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Groups & Workshops for Young People & Caregivers

HN REACH offers both virtual and in-person group programs and workshops for children, youth and their parents or caregivers on an as needed basis. Groups help children and youth who are working through common problems to find solutions and build support with others. Parents/caregivers can choose from on-going weekly groups as well as  multi-week curriculum based groups.  Please continue to check our Upcoming Events for information about groups.

Groups & Workshops for Young People

​AFFIRM

Do you identify as 2SLGBTQIA+ or questioning?

HN REACH’s AFFIRM is offering an 8 week group for 2SLGBTQIA+ youth ages 12-18 who would like to learn coping skills and build healthy supports to deal with stigma.

    Program Goals:

    1. To decrease unhelpful thoughts rooted in stigma & homophobia/transphobia to feel better about oneself and life
    2. To cope in ways that affirms identity and supports healthy behaviors/actions.
    3. Increase awareness of/build upon affirming social supports
    4. Will have a toolbox of strategies to draw from.

    Eligibility: FREE to youth in Haldimand & Norfolk and Neighbouring Communities who identify as gender diverse/gender non-conforming

    Space is limited

    Next group:

    Ages: 14-17

    Starting: Thursday May 18th to June 29th!

    This group will be offered virtually via the Zoom with some in-person options

    Limited spaces

    To make a referral call Contact HN at 519.587.2441 or 1.800.265.8087 x350

    About AFFIRM

    AFFIRM is a CBT psychoeducational group tailored to better support 2SLGBTQIA+ participants. AFFIRM is based on the principles of affirming
    sexual and gender diversity, recognizing 2SLGBTQIA+ specific sources of stress, and providing affirming and trauma-informed service delivery.
    The Affirm program is an evidence-based approach developed by Shelley Craig and Ashley Austin at the University of Toronto.

    Reference:

    Craig, S. L. & Austin, A. (2019). Affirmative Cognitive Behavioural Therapy for Lesbian, Gay, Bisexual, Transgender, Questioning
    and Queer+ (LGBTQ+) Populations: Intervention Manual. University of Toronto.

    The Surf Club:

    A Virtual MINDFULNESS Club for Teenagers

    Learn skills to surf the waves of stress!

    Being a teenager can be stressful with many ups and downs. Whether dealing with school, friendships, or dating, the teen years are challenging. But, did you know that using mindfulness skills can really boost your enjoyment of the good times and provide you with a way to handle the difficult times?

    In the Surf Club you will learn and practice key mindfulness skills that can help you ride out the waves of stress, soak up the good stuff in life, and allow you to tap into your own abilities; perhaps ones you didn’t even know you had!

    Mindfulness is paying attention to what you’re thinking, feeling, and experiencing. It doesn’t have to take a lot of time. There are a lot of ways you can do it, and a lot of ways it can be helpful for your mind, body, and relationships. Mindfulness teaches us how to be present, aware,
    compassionate, and non-judgmental. These values aren’t tied to a specific belief system, and can be helpful for people with various beliefs.

    Date: April 25, May 2, 9, 16, 23, 2023

    5:00 - 7:30 pm

    Eligibility: Ages 1417 years old at time of referral

    Space is limited

    The Club meets virtually via the Zoom platform.

    Cost: FREE to youth in Haldimand, Norfolk, and Neighbouring Communities

    To register call: Contact H-N 1-519-587-2441 ext. 350 or 1-800-265-8087 ext. 350

    Child & Youth Mental Fitness Series

    Expression Sessions!

    The Mental Fitness Series teaches youth specific skills to maintain and grow their mental health through fun and engaging activities.

    Self-Care Garden

    This virtual expression session teaches youth the importance of selfcare to maintain their mental health. We’ll explore many self-care activities and participants will plant, grow, and nurture their very own gardens as a metaphoric reminder of self-care.

    DATE: Wednesday April 26, 2023

    6:00 pm - 7:00 pm

    ELIGIBILITY: Ages 7-11 - Free to youth in Haldimand, Norfolk, and Neighbouring Communities - Space is limited

    COST: Free

    For more information or to register call:

    519-587-2441 or 1-800-265-8087 x350

    This expression session is offered virtually via the ZOOM Platform, an activity box will be provided with all materials. Caregiver participation required.

    Child & Youth Mental Fitness Series

    Expression Sessions!

    The Mental Fitness Series teaches youth specific skills to grow and maintain their mental health through fun and engaging activities.

    Rocking Kindness

    This virtual expression session teaches participants about the effects of positive messaging to self and others. Having a positive mindset and experiencing positive feelings will enhance connectivity between people. Participants will decorate rocks with positive messages and images and then along with theircaregivers will share the rock with their community.

    DATE: Wednesday June 14, 2023

    6:00 pm - 7:00 pm

    ELIGIBILITY: Ages 7-11 - Free to youth in Haldimand, Norfolk, and Neighbouring Communities - Space is limited

    COST: Free

    For more information or to register call:

    519-587-2441 or 1-800-265-8087 x350

    This expression session is offered virtually via the ZOOM Platform, an activity box will be provided with all materials. Caregiver participation required.

    Child & Youth Mental Fitness Series

    Expression Sessions!

    The Mental Fitness Series teaches youth specific skills to grow and maintain their mental health through fun and engaging activities.

    Mindfulness

    This virtual expression session teaches youth strategies about mindfulness to help with worry,anxiety, and busy thinking. Mindfulness involves the ability to slow down, be fully present, aware of where we are and what we are doing, and to not be overwhelmed by what’s going on around us. Participants will design and build their very own Zen Garden while practicing relaxed breathing, mindfulness practices, and positive affirmations.

    DATE: Wednesday May 17, 2023

    6:00 pm - 7:00 pm

    ELIGIBILITY: Ages 7-11 - Free to youth in Haldimand, Norfolk, and Neighbouring Communities - Space is limited

    COST: Free

    For more information or to register call:

    519-587-2441 or 1-800-265-8087 x350

    This expression session is offered virtually via the ZOOM Platform, an activity box will be provided with all materials. Caregiver participation required.

    **New dates coming soon**

    Temper Tamer Group (age 7 to 11)

    “Temper Tamers” is a virtual group for children between the ages of 7 and 11 and their caregivers which assists with concerns about anger, aggression and hostility in the family.

    Is TEMPER ruining your family fun?

    Is TEMPER causing you, your child or others problems?

    Do you and your child want to be “in charge” of TEMPER instead of TEMPER being “in charge” of you?

    If you answered YES to these questions, you may be interested in signing up for the 8 week Virtual Temper Taming Group.

    Space is limited!

    All families receive an activity box with fun weekly projects.

    Dates:

    Starting: TBD

    Wednesdays: 6:00 p.m. – 7:30 p.m.

    The Caregiver Workshop on January 12th, 2022 is for Parents & Caregivers only from 6:00 p.m. - 8:30 p.m. and is required to enroll in the group.

    Eligibility:

    Parents/caregivers of children living in Haldimand and Norfolk.

    This workshop is offered virtually via the Zoom platform. Wifi and a free Zoom account is required.

    Cost: Free

    To register call:

    Contact HN 519-587-2441 or 1-800-265-8087 x350

    Once registered a group lead will contact you to discuss the group and answer any questions you
    might have.

    Groups & Workshops for Parents and Caregivers

    Caregivers in Haldimand, Norfolk and neighbouring communities please join us to explore the skills of Emotion Coaching (from Emotion Focus Family Therapy) to help:

    • Support your child’s emotion regulation

    • Improve your relationship with your child

    • Set up appropriate limits at any age

    Dates:

    April 17, 24, May 1, and 8.

    5:30 pm - 7:30 pm

    Space is limited

    This workshop is offered virtually via the Zoom platform

    Eligibility:

    Parents/caregivers of children living in Haldimand and Norfolk

    Cost: Free

    To register call:

    Contact HN 519-587-2441 or 1-800-265-8087 x350

    Positive Discipline In Everyday Parenting (In-Person Group)

    Date: Thursdays April 6 - May 25, 2023 6:00-7:30pm- In person program

    Location: EarlyON Child and Family Centre - Caledonia

    Want to raise your child, not your voice? Our problem solving model promotes healthy child development and strong parent-child relationships for parents/caregivers with children up to the age of 6.

    For more information visit www.positivedisciplineeveryday.com

    To register call Barb at 519-587-2441 or 1-800-265-8087 Ext. 405

    Positive Discipline In Everyday Parenting (In-Person Group)

    Date: Wednesdays February 22 - April 12, 2023

    12:30 - 2:00pm- In person program

    Location: EarlyON Child and Family Centre - Simcoe

    Want to raise your child, not your voice? Our problem solving model promotes healthy child development and strong parent-child relationships for parents/caregivers with children up to the age of 6.

    For more information visit www.positivedisciplineeveryday.com

    To register call Barb at 519-587-2441 or 1-800-265-8087 Ext. 405

    Positive Discipline In Everyday Parenting (In-Person Group)

    Date: Thursdays, March 23 -May 18 1:00 p.m. to 3:00 p.m.

    In person

    Location: Mississaugas of the Credit First Nation (MCFN) EarlyON Child and Family Centre Hagersville (On-site child care provided)

    This group is offered in partnership with Mississaugas of the Credit First Nation

    Want to raise your child, not your voice? Our problem solving model promotes healthy child development and strong parent-child relationships for parents/caregivers with children up to the age of 6.

    For more information visit www.positivedisciplineeveryday.com

    To register call Barb at 519-587-2441 or 1-800-265-8087 Ext. 405

    Positive Discipline In Everyday Parenting (VIRTUAL GROUP)

    Date: Wednesdays February 22 - April 12, 2023

    6:00 - 7:30 pm

    Location: Attend virtually from the comfort of home.

    Want to raise your child, not your voice? Our problem solving model promotes healthy child development and strong parent-child relationships for parents/caregivers with children up to the age of 6.

    For more information visit www.positivedisciplineeveryday.com

    To register call Barb at 519-587-2441 or 1-800-265-8087 Ext. 40

    Fetal Alcohol Spectrum Disorder Caregiver Support Group

    The objectives of the Fetal Alcohol Spectrum Disorder Caregiver Support Group are to:

    • Establish a safe environment to discuss experiences of living with an individual with Fetal Alcohol Spectrum Disorder
    • Reduce isolation by facilitating caregiver connections
    • Assist each other in becoming advocates
    • Develop skills that assist in understanding and managing the needs of an individual with Fetal Alcohol Spectrum Disorder
    • Provide a forum for resources and discussion

    Cost
    Free

    Eligibility
    Anyone supporting a person living with an FASD is welcome

    To make a referral
    Call 519-587-2441 or 1-800-265-8087 Ext 274

    The Agency endeavours to provide a Scent-Free environment for the safety and comfort of all. Please refrain from the use of scented products when attending any of our sites and/or programs.
    © 2023 Haldimand-Norfolk REACH